Most of us have heard of these common skin conditions, Psoriasis and Eczema, but how many of us actually know what they are? The difference between them? Causes? Treatments? Here’s a little review: Psoriasis is a long-lasting autoimmune disease which is characterized by patches of red, itchy, scaly skin that varies in severity from small and localized spots to complete body coverage.  Elbows, knees, and scalp are a few areas commonly affected by psoriasis Psoriasis is generally thought to be a genetic disease which is triggered by environmental factors. Symptoms often worsen during winter and with certain medications such as beta blockers or...

Skin exfoliation is one of the most important aspects of your home skincare routine.  Exfoliation is the removal of dry/dead skin cells on the surface of the skin. Resurfacing on a regular basis improves skin health and gets rid of fine lines and wrinkles.  It can also help with skin scarred by acne or damaged by sun or chemicals.  Exfoliation also increases blood circulation, which in turn gives you younger, glowing skin. There are 2 types of exfoliates that can be used at home.  Both methods work very well and can be used a twice a...

In Steps #1 & #2 you learned how important it was to exfoliate your skin in the winter months & keep it hydrated.  Now that you have newly exfoliated/hydrated skin we need to Protect DAILY. STEP #3 - PROTECT Sunscreen should be used for all seasons.  Just because you are not feeling the heat from the sun doesn’t mean that the sun’s harmful UV rays are not damaging your skin.  The sun plays a significant role in damaging and aging the skin. It also causes dryness in an already dry season. You may have packed your...