Most of us have heard of these common skin conditions, Psoriasis and Eczema, but how many of us actually know what they are? The difference between them? Causes? Treatments? Here’s a little review: Psoriasis is a long-lasting autoimmune disease which is characterized by patches of red, itchy, scaly skin that varies in severity from small and localized spots to complete body coverage.  Elbows, knees, and scalp are a few areas commonly affected by psoriasis Psoriasis is generally thought to be a genetic disease which is triggered by environmental factors. Symptoms often worsen during winter and with certain medications such as beta blockers or...

There is a trend to head to the doctor & get a shot of B12 or Vitamin C to help with hair & skin.  Studies have shown that topical vitamin C can help combat collagen degradation & oxidative stress even better than a shot. Clinical trials found that vitamin C gels or serums promote collagen formation and reduce the damaging effects of free radicals to maintain firm skin.  Though it’s important to get enough vitamin c in your diet, oral doses are usually not very effective at increasing skin concentrations because absorption is limited by the...

Skin exfoliation is one of the most important aspects of your home skincare routine.  Exfoliation is the removal of dry/dead skin cells on the surface of the skin. Resurfacing on a regular basis improves skin health and gets rid of fine lines and wrinkles.  It can also help with skin scarred by acne or damaged by sun or chemicals.  Exfoliation also increases blood circulation, which in turn gives you younger, glowing skin. There are 2 types of exfoliates that can be used at home.  Both methods work very well and can be used a twice a...